Body And Mind Natural Health - Stress,Anxiety, Weight,Smoking

All About You

Rick Saruna — Mon, 21 Jan 2013 03:48:54 +0000

The whole concept about Body & Mind was developed years ago because our own belief in that in order to have any balance of health there needed to be balance both – physically and mentally. It is all about you. The WHOLE you.

In our Body and Mind Windsor Ontario clinic we have been blessed with some of the most amazing and wonderful people that anyone could possibly ever ask for. The greatest joy that I have been able to receive is that of meeting so many people and helping them in so many positive ways.

I come from a belief that people try the best they can based on what they know and the resources at hand. Remember there are always exceptions and we are not looking for those we are looking for the ones that wanted to create changes and they did.

The Body and Mind Clinic specializes in many different things and we are able to do so because we work with the mind. We work with creating changes in thought processes and core belief systems. It might sound like lots of work but when your belief is that people often do what they think they should do rather than what they really know they should…. then it is all about helping them do the right things. It is about helping them create the changes and then supporting them.

As a therapist, counsellor and psychotherapist it really is an understanding of people and looking at their specific situation without laying judgement. Understanding a situation does not mean acceptance it means being open minded enough to gather the facts and understand the issues. This has been something that I always strive to do. i have never been about handing out labels. I enjoy peeling them off people’s foreheads!

Many people often come in to the office perhaps nervous and worried about judgement. This is not the case at least in our office. I cannot speak for any other offices. To understand you and your situation will allow a connection to guide you where you need to go and really want to be.

Self discovery is a fascinating thing because there are lots of changes and lots of discoveries!

Many people are now realizing that self discovery is an ongoing process that can also become a form of coaching and encouragement that makes life more fun and engaging. Most find it very empowering. I am sure you will too. After working with so many people since the 1990′s – 1000′s over the years actually, the experience helps to be open minded enough and understanding enough and patient enough to allow a person to feel accepted and acknowledged.

Stay tuned and we will talk more about some of the many possibilities as we explore this wonderful inner world we all live in.

Rick Saruna

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