TESTIMONIALS

The following testimonials are only a few of the many that we have on hand. Not everyone gives us one after treatments. Some people prefer to keep their treatments confidential and we also respect that as well. We deal with people from all walks of life as well as professionals of high profile. 

Original signed testimonials may be found at our office.    REAL PEOPLE with REAL RESULTS!

 

 

"I want to thank you so very much for all of your help--it is amazing how different my outlook on life seems in such a short period of time. As you know, for thirty years I have experienced depression (from mild to severe). It is especially amazing to me after thinking about how many healing modalities I have tried over the last thirty years with varying degrees of progress. I have participated in several years of traditional psychotherapy, anger management, inner child workshops, Rolfing, Reike, several meditation techniques, antidepressants, tranquilizers, hormone therapy, hands-on healing sessions, acupuncture, vitamin therapies, cleansing therapies, as well as 8 electro-convulsive shock treatments. I know that I have gained a lot of knowledge as well as some benefits from each but after experiencing your program I feel I've taken a quantum leap!

You have given me such incredibly valuable  tools to use on my own that are actually very simple--I often wonder why no one ever told me about them before!

Also, I am quite surprised and pleased that as an added benefit, my physical health has made great improvements as well. Over the course of participating in your program I have been able to reduce my thyroid medication down to a minimal dosage.

Thank you so much for your sense of dedication to your work and for believing in me--you have definitely been a godsend in my life!"
Debbie Fulton, Belleville, MI

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"Thank you Rick for the wonderful gift of LIFE. Some people are re-born into faith but I feel that I'm one of a few people that can truly say I have re-born again to LIFE to truly beginning to LIVE LIFE.

Through your methods and techniques I progressed to a new wonderful person (30 pounds lighter), a person who now can say I Love Myself, a person who knows I have potential and worth that can be explored. I can now make a clear decision walking on a path to regain happiness filled with self-confidence knowing I deserve good things.

I never realized how marvelous and powerful your Mind can be. I believe Rick to be a "master" with his vast knowledge."
Pauline Graat, Windsor Ontario

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"I have been an anxiety sufferer since as young as I can remember. As I became older it affected too much of my life. I have seen group therapists, psychologists and (tried) herbal remedies. Although some of these helped, they didn't last and they were missing something: tools to help myself.

Rick was able to show me tools that would help me for the rest of my life. He made me understand that most of my problems were the way I thought and he have me tools on how to change it. I learned fantastic relaxation techniques that I will take with me forever.

I think before I was always searching for a quick cure or pill, something to fix me. But now I realize the only one that can do the fixing is ME! Thanks Rick for teaching me the tools that have changed my life!"
Cheri S, Windsor Ontario

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"Prior to your program I had been seen by 4 psychologists for issues relating to events in my childhood through young adult ages. My symptoms included chronic low back pain, headaches, stomach ailments/digestive disorders, weight fluctuations and mild depression. I discovered a website and more importantly a person. I was extremely skeptical of hypnosis but Rick Saruna gave honest and open explanations of the procedures he uses. To further put me at ease he was willing to work with me by phone to reduce back pain. The pain was eliminated and to further "test" his process, I asked him to help me with chocolate cravings. Some can joke that is my gender causing my chocolate addiction but the fact I could consume a one-pound bag of Hershey's Kisses in an afternoon was no laughing matter. I struggled to resist chocolate in any form but it took about 20 minutes by phone to resolve that problem. I can proudly report that, after 19 months since working on that issue alone, I have NO desire for chocolate.

Thank you for a relaxed and confident approach for today and the future"
Loree Barnes, Indianapolis, Indiana

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"I needed something to convince myself that after 35 years I could finally quit my 4-to-5-pack-a-day smoking habit. Yes, I chain smoked from morning until night and even woke up in the middle of each night to light up. I tried Zyban and the patch. What a joke!

Ten minutes into The Quit Smoking Right Now Program I KNEW I was going to be able to quit. I remain tobacco-free over a year later. This program was a miracle in my life and my wife considers it even more than that!

I'm also saving over $250.00 a week that I spent on this killer habit!

I highly recommend The Stop Smoking Program to anyone who wants to quit smoking once and for all!"
Jim Quarrington
 

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"After years of trying to quit smoking I tried your Quit Smoking Program. It was the BEST DECISION I have ever made. It was QUICK, EASY and PAINLESS! It's not what I thought it would be. I highly recommend this program to everyone who wants to quit forever."
Ryan Ducedre 

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"A BIG thank you! After 25 years of smoking I am now free of this bad habit and have NO cravings. The Body & Mind Quit Smoking Program was FUN, EASY and I feel more relaxed and ENERGETIC. I am able to do what I want to do now!"
Carla B.  Windsor 

 

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"The Body & Mind Smoking Program works from DAY ONE! It was quick and easy. I tried everything else. Nothing worked. I have NO urges or desires for a cigarette after 40 years of smoking! You have to try it to believe it. I'm so glad I did."
Linda Russell Windsor, Ont

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"Patti & Rick, I want to thank you for providing me with the tools and techniques that I believe will help me to be a better person. It's hard to find good help, so it's nice to know that you are out there.

I will continue to use these tools & techniques and I will definitely pass on the good word about who you are and what you do for others!"

Thanks again,  Fran C.

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"Rick, Many thanks to you for your time and insite. You have been instrumental in my viewing my glass as half full, instead of half empty.

I no longer walk around with all the stress & anger I walked into your office with. Now I concentrate on my personal success and NOT dropping to the level of those not focusing on their personal success.

Best Regards", Vicky

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"Before my treatment at Body & Mind I was overcome with tons of stress and anger that I felt my life was out of control. In my first visit with Rick I noticed instant results. By the end of my program I felt better than I have in 15 years. I'm now in control of my body and mind. This really works. NO pill can ever do what Rick did for me and NO amount of money could ever be enough for good mental and physical health.

James J.     Windsor Assembly,  Windsor Ont.

 

 

 

 

" I truly believe that I would not be the Happy, joyous and free person I am today if it were not for the incredible work of Rick Saruna......

When I found Rick I was depressed (on 2 meds) .. and a totally diminished self esteem....I had been in "traditional" therapies since I was 21. It seemed no purpose rehashing and dwelling on the PROBLEM  instead of creating a solution. Although Rick's methods seemed unconventional I figured after thousands of dollars and wasted time and energy I had nothing to lose.

In a very short period of time, Rick was able to get to the core of the problem. He acknowledged my pain but encouraged me NOT to empower it. Since then, I am like a flower that had been waiting 38 years to bloom. For the first time ever, I feel emotionally centered and calm and I accept only the positive outcome and I get it. For me, staying in the tight bud was greater than the risk it took to bloom. Rick Saruna gave me his gift and I bloomed!"

Signed  Laura .K.    Motivational Speaker,   Bloomfield Hills, Mi.  

 

 

"I am writing to let you know the result of our 2 sessions. My stress level was way up...new job and all other insecurities...business...relationships left me feeling like I would never come out of this with confidence again. 

I worked with many therapies over the past 10 years to release the PAIN, SADNESS, and lack of SELF CONFIDENCE....relief from these therapies was minimal and often time consuming. After our first session, I felt some relief right away! One session! Then after our second extensive session I am glad to say that what would have stopped me from moving forward in the past has NOT been in the way any longer.  At first I didn't think I felt any different, I cant even really remember what it was that was stopping me now. I had read that people sometimes couldn't remember what the issue "was" after using (your techniques) because the emotion simply disappeared. I didn't believe it then- I believe it now!

What has made a difference for myself is the caring, sharing and dedication you demonstrated in releasing emotions that got in the way of me being the best that I can be. Your vast variety of healing tools.. and the fact that you created fun in the sessions allowed for releasing to be fun and easy for me.  Also, the tools you shared with me.... assists me greatly each and every day.

Please feel free to share this letter to anyone who is unsure this really works.  In the meantime thank you, thank you, thank you."

Judy D.   Sales Manager  Toronto, Ont. 

 

"When I first went to see  Rick at BODY & MIND I felt very stressed and confused about many diff things. Rick has helped me get rid of my migraine headaches which have not returned since my very first visit. He has shown me how to RELEASE and LET GO in a way I didn't think was possible. In the three visits that I have been in I cannot believe the changes in myself and my family notices as well. So I now know with some time all things can change. The mind is a beautiful thing."

Mark W.      Truck Driver ,  Chatham , Ont.

 

"I was told by a friend to come and see Rick. For years I was burdened by guilt. I wore it like a sack of rocks on my back. I approached our first session with a neutral but somewhat skeptic state of mind. After our first session I left with a wonderful sense of relief and lightness. It was hard to keep the smile from my face. I have found a peace of mind that is deep and true. Thank you for all your help Rick

Marg T.  Task Coordinator, Windsor , Ont.

 

"Since I started my program at Body & Mind... I've learned a lot about myself. I had always been very emotional and confused and it reflected negatively on my everyday life decisions. Rick opened the doors to a new way of thinking which promoted self esteem and belief in myself. Every time I left his office I felt like a better person. Rick made me see the beautiful person I really am inside. I can't thank you enough Rick!"

Cathy P.   Quality Assurance,  Windsor

 

"I was a skeptic!    I was always stressed....wife, kids, work, money, all major aspects of my life. I was always angry and drinking to ease the pain and getting more angry. My wife forced me to get help for my violent temper. After 6 short weeks my stress is almost non existent and I am drinking only a small fraction of my usual amount and I will soon be alcohol free!   I am NOW  NOT a skeptic."

Darrin M.  Machinist,  Windsor, Ont.

 

" I went to Rick just 2 weeks prior to writing this letter. I was very anxious, and stressed. I lacked confidence, had very low self esteem, was depressed, worried all the time, my whole body was a mass of tension. I did not know how to relax. I had physical aches and pains, sore neck muscles and couldn't concentrate. I tried everything from acupuncture to tranquilizers to accomplish what Rick has done with his Positive Approach. I now am calm, relaxed, relieved and unstressed. I no longer feel anxious for no reason. I feel confident, strong, fun and fantastic. Thanks again Rick - Positive energy and Positive Thoughts are EVERYTHING!

Susan G.  Hairdresser,  Windsor, Ont.

 

"It wasn't long ago I didn't want to get out of bed. I had no energy or drive. I felt terrible about everything, nothing felt good. I came to Windsor and went to Body & Mind. I had no expectations - after all medical doctors couldn't help me. I worked the program and things began to change! I became more positive and began believing in myself. In two months I lost 25 lbs and so many people even strangers have commented on my glow! I can say I have NEVER felt better.  THANK YOU.

Marilyn H.   Truck Driver,  Elliot Lake, Ont.

 

                                       Rick is An Angel

            I had been depressed and sad as far back as I could remember. Growing up, I was verbally and physically abused by my mother, father, and brother. Since grade school, I had been made fun of for my appearance and felt like an outcast. I had few friends, none of which were very dependable. I had trouble dealing with death, especially when those closest to me, my grandfather, great aunts and uncles, passed away. I began doing poorly in school and felt as though my teachers looked down upon me. By the time I was in high school I was so depressed that I turned to casual sex and drugs to ease the pain. I had boyfriends who took advantage of my vulnerability and manipulated me. I cried myself to sleep every night. I felt as though I was hopeless. I began to sleep a lot. My appetite was always up and down. I became less active. I hated everything about myself, and my life. It got so bad at home that I began running away for weeks or even months at a time. I dropped out of school. I asked my family doctor for help, and she gave me anti-depressant pills. When they weren’t working she gave me a larger dose. They only made me sick and tired. They did nothing for my moods. I had been to several counselors, but no one seemed to really understand me. I tried acupuncture with no results. I took vitamins, which didn’t help. I felt alone and afraid. I had no hope for my future. I wanted to die. I prayed every night that I wouldn’t wake up the next day.

            One day I was reading up on methods of fighting depression on the Internet, and I came across hypnotherapy. I decided I had nothing to lose and tried several so-called hypnotists in my city. After spending several hundreds of dollars I hadn’t much to show for it. Then I made an appointment for a consultation with Rick. As soon as I walked into his building I felt very welcome. He took me into his office, had me sit down in a big, cushy chair and took the time to answer all of my questions and make me feel absolutely comfortable. I could tell right there that Rick was different from the rest. He was very straight forward, no nonsense. I couldn’t wait until my first session.

            In my first session, Rick managed to lift 80% of the tension at home with my family. I felt better than I’d ever felt in my entire life. For the first time, I felt a sense of hope. With every session, I felt better. It was amazing. I now get along with my parents and brother like never before. I’m learning to make and keep good friends. I am becoming a stronger more confident person. I have become more organized and disciplined. I’m now continuing with my education and becoming more active. Life is great and getting better all the time! I never would have imagined that I could feel this great about my life, and I owe it all to Rick for showing me the way. I have made an investment in my future and it is paying off everyday. I wish I would have known about his incredible therapies and techniques years ago. No one should have to feel sad, angry, worries or afraid all the time. If you do, Rick can help. Do it for YOU!!!

 

Megan (20 years old)

January, 2006

 

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I recently used the quit smoking  and today is day 30 of no cigarettes, no withdrawals, and no cravings. This is really miraculous in my case since I am 49 years old and have been smoking since I was 8. I was hooked and smoking a pack a day since I was 12, so that is 37 years smoking and to quite this easy is nothing short of a miracle. Every time I tried to quit for the last 20 years, I failed; once even experiencing withdrawals so bad I could not get out of bed for a week. I would run a fever of about 103, have diarrhea, vomit, cold chills, etc. for about a week before I could no take it any longed and started smoking again—at first just 1 to 3 cigarettes per day, then my usual pack again. Thanks for the program.

Sincerely,

Tad Mertens
(March 2006)

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One week and I feel awesome

I am not sure what laser does to make you feel better, but I have not felt this good, this healthy, this relaxed in years, I’m serious! Although one week is a drop in the bucket, I feel that being a non-smoker is something that is extremely achievable, not even one “jones” for a cigarette. Even with my history of anxiety, I am nothing short of amazed of how good I feel, I have more energy and feel positive, if that makes sense to you. I had to let you know how glad I am that I found you website and followed through, I was ready to improve my health, and thanks to you I found a way to help myself. I am completely motivated to keep moving forward, I will keep you posted.

 

Thanks,
Pam Wietecha
(April 2006)

 

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I heard about Body & Mind from a friend who quit smoking 5 packs a day habit. I decided to try it for weight loss. To my amazement I ate less without much effort and switched from diet pop to water. I also started to exercise. After three weeks I lost 13 pounds and after 6 weeks, I have lost 25 pounds.

 

Mike Wentwouth
(May 2006)

 

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Rick has been great. I lost 20lbs in less than 2 months without really trying. I have tried everything on the market to lose weight and nothing worked. I was about to give up when I saw the ad for Body & Mind on the Internet. I could Not believe how easy it was. I have no cravings or want for sweets anymore. I am Not on a diet I just eat less because I am full and satisfied.

 

Lorie L. Charland

(May 2006)

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            I am a nurse in Northeastern Ohio. I heard about using laser therapy for weight loss and stopping smoking one day at work, I told my husband about it and he looked it up on the Internet for me. He found several clinics but we decided to travel 175 miles to see Rick and Patti at Body & Mind Natural Health because of their integration of laser therapy, and hypnosis. We loved this idea because it approached weight loss from two aspects, and physical addiction, and psychological addiction.

            It has been six weeks since my first visit to Body & Mind Natural Health and to day I have lost a total of 19.4lbs (3.23lbs a week)! I still have a long way to go, but am showing no signs of slowing down! Rick makes losing weight so easy. He takes away the cravings, and helps you remind yourself why life is more important than food.

            I love coming to Windsor to see Rick and Patti, and wish we had known about them sooner.

 

Wendy P.
Ohio, USA

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Rick,

 It has been 3 months and I lost 30lbs without really trying. I still go out to restaurants, but now I always leave with a doggie bag. I eat everything I want but just a lot less. I never thought with me being on steroids that I would be able to loose weight. I have tried probably almost everything on the market and nothing worked, until I found you.

Lorie Charland
Michigan, USA

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Rick,

I want to thank you for providing me with the tools and techniques that I believe will help me to be a better person. It’s hard to find good help, so it’s nice to know that you are out there.

I will continue to use these tools and techniques and I will definitely pass on the good word about who you are and what you do for others.

 

Thanks Again,
Fran Chapmon

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Dear Rick,

I smoked for over 40 years and have tried many times and different ways to stop smoking, failing every time.

I was not sure about doing it this way, with your system, but really I wanted to quit.

I saw you on December 6^th, 2006 and though it is only a couple of weeks I have not had a cigarette of have the desire for one.

I do not have the nervousness of temper as I had in the past trying to quit. I do not have the craving to eat like crazy, or snack on sweets, as I now understand the facts behind tobacco. I am in your office today with my wife as she has now decided to become a non-smoker too!!!

 

Thanks for your help,]

George W

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(December 2006)

Hello Rick

I really wanted to thank you for bringing so much good into my life. I can honestly say I have not known true happiness until after just a few sessions. I will catch myself smiling for no reason at all. When I stop to think about it, all I can come up with is I am Happy!! Learning to think about things in a different way has changed everything for me and allowed me to move forward. I see a future that is positive and bright and can remain strong and confident throughout. This is what I have been always striving to find.

Thank you, thank you, thank you!!!

Wendy Gow
(January 2007)

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To Whom It May Concern:

I am very grateful to Rick for the help he proved me through the months of January to March. Without Rick’s help, I wouldn’t be where I a m today.

I started seeing Rick to help me uncover hidden emotional hurts. Having spent a lot of time on ‘healing’ past issues, Rick was able to help me with issues that I had hidden from myself. By simply talking thing through with Rick and listening and following his hypnosis and affirmations, within months I was able to better understand situations in my life and let them go.

The most amazing part about working with Rick is that he makes the healing process possible without drama and pain. Having seen other therapists (both medical and alternative), Rick’s methods were quick and efficient and didn’t require me to ‘relive’ difficult parts of my life, but rather look at them in a different way. By helping remove the emotions tied to particular traumas, I was able to view the situations from a place of ‘safety’ and truly see the bigger picture on why things happened the way they happened. Issues I had carried for 27 years regarding my safety, parents, and self-esteem were simply recognized and released, leaving me feeling a sense of contentment that I’d only dreamed to experience.

Since seeing Rick, my life has changed so much for the better. My relationships have improved drastically and I now have the confidence to follow my own heart and desires, and not other people’s expectations. I can take risks now, knowing that everything will work out as long as I keep a positive outlook and release any negative emotions that cause obstacles for my success.

I would highly recommend Rick to anyone that has anger or trauma issues, or simply wants to better understand their own motivations. Together with his wife Patti, Rick creates a welcoming environment dedicated to helping people find themselves. I also really appreciate his no-nonsense approach and gentle honesty when working though the sessions. Although he doesn’t judge or criticize, he also doesn’t let you lie to yourself but helps you see the ‘truth’ of your own emotions.

With sincere gratitude,

Heather N.

(April 2007)

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It was a pleasure to walk into Body & Mind Natural Health and to meet Rick and Patti. I went mainly to stop smoking, which I have succeeded to do so far with no problems. I listen to the tapes faithfully and they are a great help. It relieves tension and anxiety. I would recommend this treatment to anyone. My children, sisters and friend Art are very proud of me. They do not call me “smokey” anymore.

Thelma Cameron

(May 2007)

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Before I came to Body and Mind, I was a mess emotionally. I had headaches frequently, so I took headache pills. I had a lot of trouble sleeping and I was plagued by nightmares, so I took sleeping pills every night. I had low self-esteem and unfortunately I had more negative thoughts than positive ones. I did not like myself very much.

Rick opened up new and exciting doors for me by having me concentrate on the positive aspects of life and told me that positive thoughts create positive actions, which in turn develop into positive results. He taught me how to let go of the past and all my guilt feelings that had piled up inside of me. He encourage me to continue my oil paintings, to do the special “tapping” exercises and to practice the “cancel, cancel” method to rid my mind of negative thoughts. And now, through the help of hypnotherapy, special CDs and other techniques, I have thrown away my sleeping pills, my headaches are almost non-existent, and I have more confidence in myself. I am a happier person and I know the future holds wonderful things in store for me. I like myself better! So thank you Rick for all that you have done fore me, and thank you too Patti for your sunny smile and your words of encouragement. God bless you both.

Orysia

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Patti and Rick,

 

Having this procedure done was the best thing I have every done in my life. For the first time in 33 years, cigarettes are no in control of me.

 

Anita Kohler

(May 2007)

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  To Whom It May Concern:

 

On May 31, 2007 I had my first appointment at Body & Mind to help me stop smoking.

  Over the past 6 years I have tried using the Nicotine patch but to not avail. I would not smoke for a month or two and then something stressful would come up and I would begin to smoke again.

  My last relapse was May 23, 2007 at which time I began to smoke ever more than ever before.

  I had heard of Hypnosis before and found Body & Mind in the yellow pages of the phone book. I went to the website and liked what I saw.

  When I left Body & Mind on May 31, 2007 I did not need or desire a cigarette.

  I could not believe how easy it was for me to become a non-smoker. I can be around people who smoke and I have no desire to have a cigarette with them.

  I am still adjusting to a new lifestyle, new eating habits and what to do with the new found time that bad been used up by sitting and having a cigarette.

  Thank you for giving me a kick-start towards a new life.

 

Sheila L. Borg

(June 2007)

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Rick

I would just like to thank you for your help in quitting smoking. At first I thought it was expensive, because honestly I came here on an impulse. I was just so sick and tired of quitting and starting again, trying every gimmick there is, patch, gum, the tape with pill, anything. I swear I have quit at least 100 times. I have mentally done the math and I should have came here earlier and saved myself $$$$ and the distress that comes from quitting so often.

I know this sounds corny but I truly felt like I was killing myself and out of desperation came to see you. And so far so good… I still have some fear, because it is such an addicting substance but so far I have never felt better for my chances at being committed to be a non-smoker. And at the same time I would feel comfortable in the future to come back to listen to a tap or to talk to Rick or Patti in the future if I were struggling.

I am convinced that the weeks of takes and support play such an important role in this feeling that I would recommend this program to anybody who is struggling to quit and to remain being a non-smoker.

Thanks so much,

Paul

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Rick,

 It was 3 months ago that I had my first laser treatment to stop smoking. I was amazed how fast and well your program works. The biggest obstacle for me was the nicotine cravings, which I no longer had after my first session.

Sincerely,

Karen Thompson

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  Body & Mind, 

After 5 years of pain and six medical doctors later, including examinations, tests, checked top to bottom, told physically “fine”, yet in debilitating pain and unable to function.

No work, no fun, no life and even worse, No answers.

My wife saw your ad in search of an alternative pain therapy and it seemed that there might be hope. I was only looking to live with the pain. I didn’t know that I could get rid of it.

I came to your clinic Body & Mind and met with Rick. After having no success medically and being told by top specialists to live with the pain, I must say I was skeptical.

It is now 6 weeks later and I am totally PAIN FREE. It is miraculous. Not only did I not think I could get to this point; it’s hard to believe that it happened so quickly.

I am also now more calm and relaxed and I deal with everything in my life from a different point of view. Things seem easier and life has become fun again. The future once again looks bright.

Thank you so much for all your help in finding the answer and solution. You have helped me more than everyone else in the last give years all put together.

Words cannot describe my gratitude. I highly recommend this therapy to anyone who has been frustrated in the past because nothing else worked. There is hope and you can find it here.

Thanks for giving me my life back.

Robert Briand

(September 2007)

 

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And So Many, Many More on File in Our Office

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